M.S, Elizabeth Scott. "Music and Stress Relief - How To Use Music For Stress Relief." About.com Stress Management. N.p., n.d. Web. 18 Apr. 2014.
Maroney, Tara. "Positive Effects of Music." The UConn Daily Campus. N.p., n.d. Web. 18 Apr. 2014. Landau, Elizabeth. "Music: It's in Your Head, Changing Your Brain." CNN. Cable News Network, 01 Jan. 1970. Web. 16 Apr. 2014. Hughes, Virginia. "Why Does Music Help Us Exercise?" Phenomena Why Does Music Help Us Exercise Comments. National Geographic, n.d. Web. 18 Apr. 2014. |
This article talks about how music can be a stress reliever to people. It emphasizes that listening to music allows people to get energy in a very short term. According to the article, music is a wonderful backdrop in one's life. It allows people to enjoy what they are doing and reduces their stress.
The article describes various positive effects of music on people. One of the interesting effects the article talks about is music's ability to reduce pain. According to a research, people treated with medicine along with music had less pain compared to people who were just treated with medicine. Enjoying music even allows people to forget about their pain. This news article from CNN also talks about various characteristics of music. The article describes music as a way to express one's emotions. Music can be looked at as another language by allowing people to communicate with each other. This is one of my favorite definitions of music. Finally the last article talks about how music helps people forget about their tiredness. This is the reason why people listen to music when they exercise. People who truly enjoy music will forget about their stress and exhaustion. Music acts as an energizer to people. |